2.7.2 Säkert att installera
"You can achieve much more with the same effort and the right tools."
Handstand Quest is an app designed to assist you in tracking your handstands and monitoring your progress over time, using your voice. Its purpose is to ensure that you are consistently practicing and improving your handstand skills.
Is Handstand Quest for You?
If you have a passion for the art of movement, handstands are likely to be high on your list of goals. It's a practice that allows for personal growth, self-improvement, and self-conquest.
On top of the sense of achievement, handstands have numerous short-term benefits for both the body and mind:
- Improved metabolism
- Mood enhancement
- Strengthened core and balance
- Better bone and muscle strength
Handstands also play a significant role in more advanced levels of various sports, including:
- Calisthenics
- Yoga
- Gymnastics
- Climbing
- Breakdance
- Acrobatics
- Crossfit
- Capoeira
- Bodyweight fitness
- Pole dancing
- Parkour
- Olympic diving
- Cheerleading
- Martial arts
- Skateboarding
What is Your Goal?
The common aim among individuals practicing handstands is typically to hold the position correctly for anywhere between 10 seconds and 5 minutes. By setting a realistic goal in the app, you can track your progress over time towards achieving it.
Set a Daily Goal
Achieving your handstand hold goal requires planning and consistent practice. The app can help you stay motivated by guiding you through your daily practice sessions. It also provides a comprehensive overview of your progress, allowing you to identify areas where improvement may be needed.
Additionally, the app offers reminders to practice at your preferred time of day, even if it's just for a short 5-minute session or to meditate on handstands.
Track and Measure
Tracking and measuring your progress is essential for determining improvement. Handstand Quest makes this process effortless by enabling you to track your handstand performance using only your voice. Furthermore, the app supports other exercises that contribute to strengthening and progressing towards a better handstand.
Free-Style It or Follow a Structured Program
The app provides pre-built workouts and programs designed to assist you in learning and gradually progressing towards your handstand goal. Alternatively, you can create custom workouts or focus on practicing individual exercises using the prilepin mode.
Record, Share, and Stay Motivated
Involving friends who can hold you accountable can be immensely beneficial to your development. Handstand Quest allows for easy sharing of workout videos with timer overlays, facilitating feedback and support from your peers.
Apple Health & Siri Integration
You can launch Handstand Quest with a simple voice command: "Hey Siri, let's handstand!" It also seamlessly integrates with Apple Health, displaying your handstand workouts within the app, including exercise intervals, total workout time, and total calories burned.
Conclusion
We hope Handstand Quest will have a tangible impact on improving your handstands. The app has been developed based on extensive user feedback, and we highly value your input. Please use the "Give Feedback" menu within the app to share your thoughts and suggestions.
Terms of Use: https://www.handstandquest.com/terms
Översikt
Handstand Quest är en Freeware programvara i den kategorin Home & Hobby utvecklats av HUMAN QUEST LLC.
Den senaste versionen av Handstand Quest är 2.7.2, släppt på 2024-07-05. Det lades ursprungligen till vår databas på 2024-02-12.
Handstand Quest körs på följande operativsystem: iOS.
Användare av Handstand Quest gav det betyget 5 av 5 stjärnor.
Relaterade produkter
Ballet Workout
The Ballet Workout App is an exceptional ballet dance app that caters to individuals of all skill levels who have an interest in learning ballet, enhancing their fitness, improving their posture, and increasing their flexibility.Build-a-Brace
Review of Build-a-Brace by DENTAURUM GmbH & Co. KG Build-a-Brace, developed by DENTAURUM GmbH & Co. KG, is a cutting-edge software solution designed specifically for dental professionals, particularly orthodontists.Capoeira Daily: home workout
Train by yourself or with friends anytime, anywhere. This platform is suitable for home workouts. 750+ video lessons: Train with professional instructors from Real Capoeira school.Cheer RX
Cheer Rx by CheerBandz offers an invaluable solution for cultivating and honing the skills of cheer athletes. This comprehensive program equips you with the necessary tools and resources to acquire and perfect a wide range of cheerleading …Flexibility Stretching - Flexy
Flexy: Enhance Your Mobility, Strength, and Flexibility Embark on a transformative journey towards a happier, healthier version of yourself with Flexy!Halvorsen Orthodontics
Create a time lapse video of your treatment process with Halvorsen Orthodontics to track your journey towards a radiant smile.Handstand Timer
Handstand Timer for iPhone and Apple Watch simplifies the process of timing handstands by allowing users to track their performance effortlessly.Home Workout· Fitness
Embark on a rewarding fitness journey by starting your training today to improve your well-being and witness noticeable results in your physical fitness. Effortlessly sculpt your entire body to achieve a refined version of yourself.Skilltrakker
Enhance your gymnastics skills alongside a dedicated community of gymnasts. Engage in daily exercises and drills designed to help you master fundamental gymnastics techniques.THE LOADING DOCK
Before using this app, please note that a The Loading Dock account is required for access. If you are a member, you can obtain it at your gym free of charge.Wellness 365 - Revitalize You
Wellness 365: A Comprehensive Approach to Weight Loss and Wellness Wellness 365 aims to provide a holistic approach to fitness and well-being with its all-in-one application.Senaste uppdateringar
Windows 7 Manager 10
Windows 7 Manager by Yamicsoft is a multifunctional software utility designed to optimize, tweak, repair, and clean Windows 7 operating systems.Microsoft 365 Apps for Business 16.0.18623.20156
Öka produktiviteten med Microsoft 365-applikationer för affärsverksamhetSkype for Business Basic 2016 16.0.18623.20156
Skype for Business Basic 2016 by Microsoft Corporation is a powerful communication tool designed for business users. This software application offers a wide range of features to help streamline collaboration and improve productivity among …Internet Download Manager 6.42.32
Öka din nedladdningshastighet med Internet Download Manager!Free Download Manager 6.26.2.6190
Öka dina nedladdningshastigheter med Free Download Manager!Viber 25.0.2.0
Håll kontakten med Viber Messaging Appmed UpdateStar freeware.
Senaste nyheterna
Senaste recensionerna
Fixbyte PC Repair
Fixbyte PC Repair: Strömlinjeformade lösningar för hårdvaru- och mjukvaruproblem |
|
![]() |
Business Card Designer
Designa din professionella bild med lätthet |
![]() |
KeyDepot
KeyDepot: Lagra och hantera dina lösenord på ett säkert sätt |
FormIt Converter For Revit
Konvertera sömlöst FormIt-modeller till Revit med Autodesks FormIt Converter |
|
![]() |
Quest
Lås upp din potential med Quest från Axe Software |
C# PDF
C# PDF: Din bästa lösning för hantering av PDF-dokument |
![]() |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
En ny standard för webbsurfning |
![]() |
Google Chrome
Snabb och mångsidig webbläsare |
![]() |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |